Hi, I'm Kaelen Wolf, author, emotional wellbeing coach and Mace Energy Method (MEM) practitioner.
My journey of self-discovery and transformation started at age 29, when years of living with low self-esteem, depression and stress finally overwhelmed me. I burnt out, had a mental breakdown, and quit my corporate IT job because I couldn't function normally anymore. This led to the ending of my decade-long romantic partnership and the life I had built around it.
This series of life-changing events sparked a transformational journey through deep psycho-spiritual work, studying philosophy, meditation, counselling modalities and the Mace Energy Method (MEM).
Through my experience of living with and overcoming low self-esteem, depression, anxiety, alcohol abuse, eating issues, victim-mentality and unhealthy relationship patterns, I have been inspired to support others.
My journey inspired me to write a book, Reclaim Yourself, and to offer 1:1 sessions to support others on their own paths of self-discovery, transformation and wellbeing.
I look forward to helping you along your journey.